Video Transcription
positive transformation where you will grow more confident, more empowered, and more aligned with
your true feminine self. Let's start by taking a few deep breaths together. Inhale deeply through
your nose, filling your lungs completely, and exhale slowly through your mouth, releasing all
tension. Again, inhale deeply, feeling calmness wash over you, and exhale, letting go of any
stress. Now, let's begin to relax each part of your body, starting with your toes,
